Spring Awakening sound bath with Cacao A spring awakening sound journey to connect with the energy of the arrival of spring , set intentions for the season and open your heart with a beautiful cup of ceremonial Cacao . Using gongs , bowls , voice , strings and other instruments you will taken on a […]
A chance to be still ..open your heart with Cacao , set intentions and be bathed in a nourishing sound bath to soften into deep rest. Amidst the business of Christmas take a moment to pause and reconnect with the deep rest of nature rhythm . To the soft rhythm of the drum , you […]
An Invitation to Deep Nourishment 🪷 Join me for a gentle and grounding yoga experience, designed to deeply nourish both body and soul. This mindful practice will guide you into connection with yourself through a beautiful blend of body openers, yin yoga, and restorative postures. The final hour will unfold to the soothing backdrop of […]
