Each session we will explore the meaning, relevance and practice of a different mantra from varying traditions. This will be followed by the deep relaxation technique of Yoga Nidra. Playfully singing mantra as a child with my Dad, I connected to the quality of joy that came from using my voice in a rhythmical and […]
A deeply immersive sound journey to deeply bathe in the frequencies of Gongs, the voice, bowls, strings and other instruments. Welcome to the Sound Bath event 🔔 at Gilling West Village Hall In October 26th 2025 at 6pm. As the nights darken come and get cosy. Let the nourishing frequencies hold you in stillness. It's […]
Join me for a beautiful immersive sound journey into deep stillness and connection . Using gongs, bowls, voice, strings and more. Please bring a mat , blanket , cushions and anything else to be warm and comfortable for the duration of the sound bath which will be about an hour long . It will be […]
A chance to be still ..open your heart with Cacao , set intentions and be bathed in a nourishing sound bath to soften into deep rest. Amidst the business of Christmas take a moment to pause and reconnect with the deep rest of nature rhythm . To the soft rhythm of the drum , you […]