An Invitation to Deep Nourishment 🪷
Join me for a gentle and grounding yoga experience, designed to deeply nourish both body and soul.
This mindful practice will guide you into connection with yourself through a beautiful blend of body openers, yin yoga, and restorative postures.
The final hour will unfold to the soothing backdrop of a live soundscape 🎶 a harmonious weaving of gong, bowls, strings, and other gentle sounds.
We’ll conclude by sharing Chai tea and mince pies.
› Limited to 8 places
• £30 per person
This will be held at the lovely cosy Pear Tree studio @phy.sio42
To book or find out more, please message or email.
I look forward to meeting you in the stillness ✨🕉️