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Nourish Your Soul – An Afternoon of Yoga [SOLD OUT]

Pear Tree Studio - Physio 42, Richmond 42 Newbiggin, Richmond

An Invitation to Deep Nourishment 🪷 Join me for a gentle and grounding yoga experience, designed to deeply nourish both body and soul. This mindful practice will guide you into connection with yourself through a beautiful blend of body openers, yin yoga, and restorative postures. The final hour will unfold to the soothing backdrop of […]

Mantra & Yoga Nidra Mondays

Pear Tree Studio - Physio 42, Richmond 42 Newbiggin, Richmond

Each session we will explore the meaning, relevance and practice of a different mantra from varying traditions. This will be followed by the deep relaxation technique of Yoga Nidra. Playfully singing mantra as a child with my Dad, I connected to the quality of joy that came from using my voice in a rhythmical and […]