A collaboration with the conscious self incorporating breathwork, sound, wild swim and connecting to nature.
Each session we will explore the meaning, relevance and practice of a different mantra from varying traditions. This will be followed by the deep relaxation technique of Yoga Nidra. Playfully […]
A deeply immersive sound journey to deeply bathe in the frequencies of Gongs, the voice, bowls, strings and other instruments. Welcome to the Sound Bath event 🔔 at Gilling West […]
Join me for a beautiful immersive sound journey into deep stillness and connection . Using gongs, bowls, voice, strings and more. Please bring a mat , blanket , cushions and […]
A chance to be still ..open your heart with Cacao , set intentions and be bathed in a nourishing sound bath to soften into deep rest. Amidst the business of […]